Best Collagen Powder: Dosage, Benefits, and Tasty Collagen Recipes
Collagen is one of the most abundant proteins in the body. It plays a significant role in a person’s optimal health as it strengthens bones, muscles, joints, cartilage, skin, and other vital organs in the body.
Our body produces collagen naturally, but its production reduces as we age. Collagen deficiency may lead to certain inconveniences that may affect your health and prevent you from performing your daily activities (including exercise) with ease. Luckily, you can boost your collagen production with the best collagen peptides powder made from the highest-quality sources, and prevent the onset of conditions provoked by the lack of this vital protein.
Best Collagen Powder: Essential Facts and Benefits
Collagen supplements come in different forms – capsules, powders, and gummies. They are made from collagen peptides that absorb rapidly and deliver significant results more quickly. You can choose any form of collagen supplements, but we strongly recommend you to go for the powdered ones.
The best collagen protein powder is pretty versatile, meaning that you can add it to your foods, drinks, smoothies, baked goods, or anything else. You will notice improvements in nails, skin, and joints soon after you’ve started with supplement intake. Meanwhile, you will strengthen your internal organs and general health.
What is the Best Collagen Powder?
Although collagen supplements are generally safe and free of side-effects, you should know that not all of them are created equally. Anytime you pick a particular supplement, don’t forget to read the product label and look for the traces of artificial sweeteners or substances that could cause bloating, digestive discomfort, or other health issues.
Hearthy Foods Grass-Fed Collagen (Type I and III)
If you are not sure where to look for the best collagen powder, let us make a valuable suggestion – a Hearthy Foods Grass-Fed Collagen (Type I and III). This is the best collagen supplement you can find on the market, and there are many reasons for that. Let’s see why this product deserves your attention:
100% Pure and Natural
It is essential to choose collagen powder that is 100% pure and natural, which is the case with our product. Our collagen is made from the purest animal protein, and it is high in strong amino acids vital for general health. It is free of any artificial substances that cause inflammation and digestive discomfort, which is why you can be worry-free.
Grass-Fed
Grass-fed collagen comes from cattle, and it is an excellent source of types 1 and 3 collagen. These two are the most abundant types of protein present in our bodies, and they are commonly found throughout the connective tissue. Therefore, they play a vital role in general body health and recovery from injuries.
Provides Excellent Health Benefits
Our product has undergone many different studies, which have proven that it promotes wrinkle reduction, increases hydration and elasticity of the skin, helps to maintain the structure and functionality of joints, has potent anti-inflammatory effects, increases bone mineral density, strengthens the bones, and promotes a faster ulcer’s healing.
Versatile and Easy to Mix
The best collagen peptide powder is flavorless and odorless. That way, you can mix it with a wide variety of foods, drinks, and even coffee without spoiling their taste.
Halal and Kosher-Certified
Our collagen is prepared as prescribed by Muslim and Jewish principles, which makes it convenient for virtually anyone.
Gluten-Free
Our industry-leading collagen powder doesn’t contain gluten or any artificial substance that could affect your health. It has no cholesterol, carbohydrates, colors, sweeteners, or GMO elements.
What is the Best Way to Drink Collagen Powder?
Collagen can be added to any batter or drink to improve its nutrient levels. You can mix 1-2 tablespoons into a cup of coffee, tea, soups, smoothies, fruit juices, milk, water, pancake or cake batter, oatmeal, and more.
A recommended daily dose varies from 2.5 to 15 grams, depending on what you want to achieve. For example:
• 5-10g/day/3 months: Increases hydration, firmness, and elasticity of the skin.
• 10g/day/4-6 months: Helps maintain the structure and functionality of joints.
• 5-10g/day/6-12 months: Supports bone mineral density and strengthens the bones.
• 15g/day: Reduces the calorie intake in meals and promotes satiety.
Let’s take a look at some delicious ways of mixing Hearthy collagen with foods and liquids.
Hearthy Foods Grass-Fed Collagen + Coffee
You can mix our collagen with a morning coffee and enjoy your favorite taste while boosting protein intake.
Hearthy Grass-Fed Collagen + Soups
Vegetable soups are a great source of vitamins and minerals that protect you from catching a cold during fall and winter. If you want to prepare a soup that is even richer in proteins and fibers, you can add one tablespoon of Hearthy collagen powder and blend it until you get a homogeneous mixture.
It’s an excellent ch3oice for lunch or dinner. You have many different options for making a soup, which means that you are free to add any vegetables and seasoning that you like.
Blended Hearthy Vegetable Soup
Ingredients:
• 3 garlic cloves (minced)
• 1 large onion (diced)
• 3 celery stalks (diced)
• 3 large carrots (diced)
• 3 yams (diced)
• 2 tbsp Split Pea Flour
• 2 tbsp Butternut Squash Flour
• 1 tbsp Hearthy Collagen
• Salt and pepper
• A dash of nutmeg
• A dash of cayenne pepper
• 5-6 cups of water or chicken stock
Instructions:
Step 1
In a large pot, on high heat, sauté garlic and onion for 2-3 minutes. Then add celery and sauté for another 2 minutes. Add carrots and yams and cook them covered for 5-6 minutes on medium heat.
Step 2
Add in water (or chicken stock), salt, seasonings, flours, and Hearthy collagen. Mix it on high heat until it reaches a boil. Lower the heat and let it simmer until all vegetables are cooked through.
Step 3
Turn off the heat and blend with a blender until the mixture is smooth. If you want a creamy soup, you can add ½ cup of heavy cream. Garnish with a spoon of sour cream and parsley.
Hearthy Grass-Fed Collagen + Smoothies
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Do you need some fantastic smoothie ideas? Here is one.
Superfood Green Smoothie
Ingredients:
• 2 cups of cold water
• 2 tbsp Hearthy Spinach Flour
• 1 tbsp Hearthy Kale Flour
• 1 tbsp Hearthy Collagen
• ½ long cucumber (sliced)
• ½ apple (chopped, not peeled)
• 2 tbsp chia seeds
• ½ tbsp lemon juice (optional)
Instructions:
Combine all ingredients in a blender and blend until smooth. The best is to consume the smoothie right away.
Hearthy Grass-Fed Collagen + Desserts
Yes, you can mix the best collagen powder with sweets. Add one tablespoon of the supplement to the cake butter and enrich your favorite dessert with a healthy dose of proteins and fibers, without spoiling the original cake taste.
Let’s take a look at some great ideas for taking the best organic collagen powder with sweets.
Hearthy Collagen and Hot Chocolate
Ingredients:
• 2 cups of whole milk or grain milk
• 2 tbsp sugar (or sweetener)
• 4 oz bittersweet chocolate (chopped)
• Marshmallows (optional)
• Vanilla extract (optional)
• Whipped cream (optional)
• 2 tbsp Hearthy Collagen
Ingredients:
Note: Be careful not to let the milk come to a boil to prevent the grainy structure.
Best Collagen Powder FAQs
You probably have some questions regarding collagen supplements, and we are here to give you the answers.
Here are the most frequently asked questions associated with collagen powder:
What is the Best Time to Take Collagen Powder?
You can take collagen powder at any time. Most people prefer to take it in the morning with coffee or oatmeal, but you can also mix it with smoothies and have it as a midday snack. Collagen is also effective when taken before going to bed.
You can also carry a dose of collagen on the go, especially on days with a busy schedule. Mix it with fruits and oat flakes to make nutritive protein shakes that promote satiety.
Should I Use the Best Collagen Powder for Skin?
Yes. Collagen is an essential part of the skin since it enhances hydration and skin elasticity. Taking collagen supplements may prevent skin dryness and wrinkles while making your skin look younger and fresher.
Should I Use the Best Collagen Powder for Joints?
Sure. Collagen has a vital role in the joint function, it strengthens them and allows you to do sports and recreational activities more efficiently. Collagen powder is also crucial for the bones, as it enhances their density and strength.
Is There the Best Collagen Powder for Weight Loss?
Collagen can promote weight loss, but you should know that weight management is a lifelong pursuit. Therefore, you won’t get significant results by taking collagen only.
However, collagen impacts certain aspects crucial for weight loss. For example:
• Reduces overall calorie intake
• Supports joint health and muscle strength
• It is rich in proteins
• Reduces cellulite appearance.
Why Choose Hearthy Foods Grass-Fed Collagen?
A Hearthy Foods Grass-Fed Collagen is the best multi collagen powder that improves your overall health and helps bring balance to life. It is free of sugar, gluten, cholesterol, and any GMO elements that could cause digestive discomfort and other inconveniences.
Our industry-leading collagen supplement is halal and kosher-certified, which makes it ideal for virtually anyone.
Order now from our website or find our nearest store.