Non GMO Flour: What Is It, Where to Buy It, and Top 10 Healthy Choices for Cooking and Baking
As consumers and human beings, we have the right to know what we are eating and whether the ingredients we’re using are entirely clean and natural. We at Hearthy Foods support the idea of eating healthily, and we give our best to provide our customers with what they truly deserve – natural, gluten-free, and non-GMO products free of additives and artificial sweeteners.
All Hearthy Foods flouts are made from 100% organic fruits, vegetables, and nuts. Therefore, they have no traces of genetically modified ingredients (GM) that could harm your health or put you at risk of developing any severe condition. All the flours we produce are vegan, gluten-free, sugar-free, and convenient for different types of diets, including keto and paleo regime.
We can assure you that it is possible to live healthily despite being surrounded by GMO products. Take a look at the 10 best organic non GMO flour examples and see how to use them in the kitchen to prepare the most delicious meals enriched with vital nutrients and minerals.
Genetic Engineering Overview
Before we move on to the best GMO-free flour picks, let’s explain the process of creating genetically modified organisms (GMO) and genetically modified food. According to WHO (World Health Organization), GM organisms refer to plants, animals, and microorganisms whose DNA has been altered using methods that don’t occur naturally.
Different combinations of animal, plant, bacterial, and viral genes make GM foods resistant to certain herbicides, insects, or diseases. Besides, the engineering process fosters increased vitamin content. GMOs are commonly found in crops, such as corn, soy, and sugar beets.
Non-governmental organizations, such as Non-GMO Project support non-GMO products, educating consumers about the importance of choosing organic products over genetically modified ones. It provides verified non-GMO choices, encouraging a non-GMO seed supply and organic agriculture.
Hearthy Foods supports the non-GMO movement, too. Instead of using words to express our mission, we’ll do it with actual examples of organic and natural products made for everyday use.
Top 10 Non GMO Flour Products for Cooking and Baking
Enhance your cooking abilities and make more delicious and healthier meals with non-GMO flours from Hearthy Foods. Our products include flours made from fruits, vegetables, and nuts, and each one is made naturally – that said, they have only one ingredient, which is dried and ground.
You can easily add them to your everyday meals and use them to prepare many different meals and desserts you can eat without feeling guilty! Let’s see some of the fantastic non-GMO flour choices and their benefits.
1. Almond Flour ($14.99)
Our award-winning Almond Flour is a gluten-free, non-GMO, vegan and keto-friendly product that works as an excellent substitute for wheat flour. You can add it to your favorite recipes and prepare the most delicious kinds of bread, cookies, desserts, and cakes you have ever tried. You can combine it with other non-GMO flours you like to make even better and more complex dishes.
This flour is incredibly suitable for those who stick with the keto diet and want to become sugar-free. Almond flour doesn’t contain sugars or artificial sweeteners, which makes it convenient for people with diabetes or insulin resistance.
2. Apple Flour ($16.99)
Have you ever tried an original, tasty Apple Flour whose flavor goes beyond the ordinary? If not, now is the time! It is excellent for baking, cooking, and making different kinds of mouthwatering dishes whose taste will be stamped on anyone’s memory.
Our Apple Flour is made from 100% apples, and it is free of any artificial ingredient and sweetener that could harm your health. You can use it to make shakes, teas, pie fillings, yogurts, ice creams, or recreate original recipes for bread, pancakes, cookies, cakes, muffins, or waffles. It works perfectly in combination with other GMO free flour products.
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3. Banana Flour ($59.99)
Banana Flour is one of the best non-GMO bread flour options that take your baking to the next level. It is rich in potassium, fiber, vitamins, and minerals. At the same time, it is free of fat and cholesterol.
Consider Banana Flour as an excellent dietary source of potassium and magnesium, which are essential for your heart health. You can use it in bread, cookies, cakes, smoothies, waffles, and other tasty baked goods you usually make with white wheat flour. By introducing this product into your cooking habits, you’ll reduce the required flour amount by 40%.
4. Pumpkin Flour ($19.99)
Pumpkin Flour is a sweet and delicious non-GMO flour that will awaken your taste buds. You will feel a flow of freshness and incredible flavor as soon as you try it, and you’ll never want to eat wheat flour again.
Hearthy Foods Pumpkin Flour is high in minerals like copper, calcium, potassium, magnesium, and phosphorus, which play a significant role in heart health and muscle recovery. It is also rich in vitamin A and vitamin C. You can add it to your regular recipes and prepare food that boosts eye health, improves the immune system, and regulates blood pressure.
5. Oat Flour ($12.99)
Oat Flour is rich in protein and complex carbohydrates that encourage weight loss and boost your energy levels. Oat flour is so versatile that you can use to prepare a wide variety of desserts, baked goods, bread, oatmeal, smoothies, and other comfort food you enjoy.
6. Cassava Flour ($18.99)
Hearthy Cassava Flour is one of the most versatile non GMO flours you have ever had the opportunity to try. It meets all your baking needs, enhancing the taste of anything you make. Use it for cookies, pies, brownies, cupcakes, soups, biscuits, and more – just replace the all-purpose flour with cassava and start embracing healthier (and tastier) habits!
It is ideal for cooking and baking, and since it is rich in essential vitamins and minerals, you can eat it with peace of mind. The fact that it is free of soy, dairy, grains, gluten, and any artificial flavor boosts its overall nutritional value and makes it more convenient even for people with particular health conditions.
7. Mango Flour ($18.99)
Let us introduce you to an extraordinary Mango Flour. Its sweet taste with an authentic citrus flavor will make you fall in love with it even after the first bite. Made of raw Mexican mangos, it works perfectly with traditional cookie recipes, enhancing their taste and bringing a touch of exotic flavor.
You can use it to prepare anything from teas to waffles and ice cream. You will enjoy its naturally sweet taste, which will teleport you right to an exotic beach in Acapulco! It is entirely free of additives and artificial ingredients that reduce its nutritional value, which means you can eat it worry-free.
8. Cacao Flour ($24.99)
Make your chocolate cookies and muffins healthier and tastier with our top-notch Cacao Flour. Apart from being incredibly delicious, Cacao flour is rich in antioxidants while being a great source of magnesium, iron, chromium, manganese, zinc, copper, and omega-6 fatty acids that boost your mind, improve cognition and lower stress levels.
We can refer to this GMO free flour as the hot superfood. It has many health benefits that enhance your general well-being and allow you to enjoy your favorite sweets with peace of mind. You can make anything with this cacao gem – from main dishes to desserts.
9. Coconut Flour ($19.99)
Hearthy Coconut Flour is quickly becoming one of the most popular keto-friendly and GMO free flours on the market. It has no traces of gluten, dairy, or nuts that could provoke allergic reactions or cause similar health inconveniences. Packed with protein, fiber, and low-glycemic-index value, coconut flour is excellent for athletes and those who want to lose weight.
Our Coconut Flour is pure, tasty, and versatile. Use it in bread, pancakes, brownies, cookies, waffles, cakes, and similar sweets and baked goods without feeling guilty. Combined with other flours from our list, it delivers an exotic flavor that transports you to the nearest Miami beach.
10. Cashew Flour ($15.99)
Being an excellent source of healthy fats and fibers, Cashew Flour from Hearthy Foods delivers an outstanding experience filled with health and fantastic flavors. This unique ingredient takes baking to another level, allowing you to prepare anything from a quick breakfast treat, a comfort food entrée, or a yummy dessert.
Where to Buy Non-GMO Flour? Try Hearthy Foods!
Hearthy Foods is one of the leading non GMO flour brands that care about the consumers’ health. Our mission is to deliver organic, natural, and 100% non-GMO products to our customers, and we have been implementing our goal with success for a long time.
It’s never too late to start changing your habits. Come to the Hearthy family and seize the opportunity to enjoy high-quality and healthy non GMO flour products with peace of mind.