Hearthy Flour Measurements and Tips

Here is a guide to measuring Hearthy Flours to all-purpose flour. Although there are so many variables when comes to recipes, we want to help our customers with how to navigate this new frontier of cooking with fruit and vegetable flours. 

In addition, some flours are base flours that can be the primary flour and some are better as an auxiliary flour to give flavor, sweetness, texture, and nutritional benefits.

Base/primary Flour: banana flour, cassava flour, sweet potato flour, oat, almond, pumpkin flour, yam flour, split pea flour, red lentil flour, green split pea flour, Japanese pumpkin flour, butternut squash flour

Base/primary flours great substitute for all-purpose flours. 

Supplement flours should be used for more flavor, sweetener, taste, seasoning, nutritional benefits: apple, broccoli, kale, carrot, beet, spinach, mango

 

All-purpose flour

1 to 1.25

Banana Flour

All-purpose flour

1 to 1

Cassava Flour

All-purpose flour

1 to 1.5

Apple Flour

All-purpose flour

1 to 1.10

Sweet Potato Flour

All-purpose flour

1 to 1

Split Pea Flour

All-purpose flour

1 to 1

Red Lentil Flour

All-purpose flour

1 to 1

Green Split Pea Flour

All-purpose flour

1 to 1.25

Butternut Squash Flour

All-Purpose Flour

1 to 1.10

Pumpkin Flour

All-Purpose Flour

1 to 1.25

Yam Flour

All-Purpose Flour

1 to 1.10

Japanese Pumpkin Flour