chickpea flour cup

Chickpea Flour (Garbanzo Bean)

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Chickpea flour is a great gluten-free flour excellent for cooking. Chickpea (or garbanzo bean) is a staple of south asian cuisine better known as Besan in India or Gram flour in the west.

Recipes abound for the versatile chickpea- try the Indian pakora, or the pancake like Italian farinata or the socca in French cuisine.

Hearthy's chickpea flour can also be used as an egg substitute in vegan cooking by mixing with equal parts water.